๐ฏ DAILY CALORIE TARGET – 1343
๐งฎ CALORIES CONSUMED –ย 1342 โ
๐ฏ MACRO TARGETS HIT – โ
Protein โ
Carbs โ
Fat โ
๐ ACTIVITY ACHIEVEDย – โ


๐ท PORK CHOP & VEGGIES
โช๏ธ Bone In Pork Chop
โช๏ธ Skinny Latina Sauce
โช๏ธ Artichoke
โช๏ธ Rainbow Carrot
โช๏ธ Lemon Herb Butter
โช๏ธ Lemon Juice
โจ๏ธ PORK COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 11min
๐ INSTANT POT ARTICHOKE
Cooked in @mychefiq 6Q Smart Cooker
Trim artichoke stem (and petal tips if needed). Cut off the top inch or so of the artichoke and rinse to remove any dirt between the petals.
Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.
Cook 20min on High Pressure + Natural Release


https://www.gimmesomeoven.com/how-to-cook-and-eat-an-artichoke
๐งฎ CALORIES – 404
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๐ต FRITOS NACHOS
โช๏ธ Fritos Chips
โช๏ธ Black Beans
โช๏ธ Mushrooms
โช๏ธ Fritos Mild Cheddar Cheese Dip
โช๏ธ Kale
โช๏ธ Chili Ready Diced Tomatoes
โช๏ธ Avocado
โช๏ธ Garlic Stuffed Olives
โช๏ธ Greek Yogurt
โช๏ธ Tajin Chili Lime Hot Sauce
โช๏ธ Lime Juice
๐งฎ CALORIES – 672
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๐
RANDOM EXTRAS
โช๏ธ Honeydew Melon
โช๏ธ Honey Greek Yogurt
๐งฎ CALORIES – 266
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๐ธ DAILY PHOTO

๐ฅ๏ธ WHAT AM I WATCHING
The CW – Prodigal Son / Netflix – Devil in Ohio

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
Until tomorrow…
In Love โฅ and Light ๐ซ