๐Ÿ” CHICKEN BURGER & TOTS | ๐Ÿ“FRUIT | ๐Ÿฆ€ CRAB & ARTICHOKE

๐Ÿ” SPICY CHICKEN BURGER & TOTS
โ–ช๏ธ Onion Poppyseed Bun ๐Ÿ†• ๐Ÿ‘๐Ÿป
โ–ช๏ธ Spicy Chicken Patty ๐Ÿ†• ๐Ÿ‘๐Ÿป
โ–ช๏ธ Guacamole
โ–ช๏ธ Lemonaise Light Mayo
โ–ช๏ธ Mixed Greens
โ–ช๏ธ Tomato
โ–ช๏ธ Cracked Peppercorns
โ–ช๏ธ Tater Tots
โ–ช๏ธ Tajin Hot Sauce

โ™จ๏ธ CHICKEN / TOTS COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 15min

๐Ÿงฎ CALORIES – 669
โญโญโญโญโ˜†

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๐Ÿ“ FRUIT PLATE
โ–ช๏ธ Red Grapes
โ–ช๏ธ Strawberries
โ–ช๏ธ Balsamic Glaze

๐Ÿงฎ CALORIES – 115
โญโญโญโญโ˜†

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๐Ÿฆƒ TURKEY ROLLUPS
โ–ช๏ธ Oven Roasted White Turkey ๐Ÿ†• ๐Ÿ‘Ž๐Ÿผ
โ–ช๏ธ Laughing Cow Light Cheese Wedge
โ–ช๏ธ Garlic Stuffed Olives

๐Ÿงฎ CALORIES – 123
โญโญโญโ˜†โ˜†

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๐Ÿฆ€ STEAMED CRAB LEGS & ARTICHOKE
โ–ช๏ธ Snow Crab Legs
โ–ช๏ธ Artichoke
โ–ช๏ธ Lemon Herb Butter
โ–ช๏ธ Lemon Juice

๐ŸŒ€ INSTANT POT ARTICHOKE
Cooked in @mychefiq 6Q Smart Cooker
Trim artichoke stem (and petal tips if needed). Cut off the top inch or so of the artichoke and rinse to remove any dirt between the petals.

Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.

Cook 20min on High Pressure + Natural Release

https://www.gimmesomeoven.com/how-to-cook-and-eat-an-artichoke

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐ŸฆŠ๐Ÿƒ๐Ÿƒ๐Ÿƒ

๐ŸŒ€ INSTANT POT PRECOOKED SEAFOOD – CRAWFISH / CRAB LEGS / SHRIMP
Cooked in @mychefiq 6Q Smart Cooker
1c water + lemon juice (add lemons to the pot too)

๐Ÿฆ€ Thawed:
Crawfish/Shrimp – 0min + Quick Release
Crab Legs – 1min + Quick Release

๐ŸงŠ Frozen:
Crawfish/Shrimp – 1min + Quick Release
Crab Legs – 2min + Quick Release

๐Ÿ”น Crab Legs are best done stacked directly on the trivet (not in the water)
๐Ÿ”น Crawfish/Shrimp are best done in a steamer basket set on the trivet.

๐Ÿงฎ CALORIES – 353
โญโญโญโญโญ

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๐Ÿงฎ TOTAL CALORIES CONSUMED – 1261

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Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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