🍔 CHICKEN BURGER & TOTS | 🍓FRUIT | 🦀 CRAB & ARTICHOKE

🍔 SPICY CHICKEN BURGER & TOTS
▪️ Onion Poppyseed Bun 🆕 👍🏻
▪️ Spicy Chicken Patty 🆕 👍🏻
▪️ Guacamole
▪️ Lemonaise Light Mayo
▪️ Mixed Greens
▪️ Tomato
▪️ Cracked Peppercorns
▪️ Tater Tots
▪️ Tajin Hot Sauce

♨️ CHICKEN / TOTS COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400° for 15min

🧮 CALORIES – 669
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🍓 FRUIT PLATE
▪️ Red Grapes
▪️ Strawberries
▪️ Balsamic Glaze

🧮 CALORIES – 115
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🦃 TURKEY ROLLUPS
▪️ Oven Roasted White Turkey 🆕 👎🏼
▪️ Laughing Cow Light Cheese Wedge
▪️ Garlic Stuffed Olives

🧮 CALORIES – 123
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🦀 STEAMED CRAB LEGS & ARTICHOKE
▪️ Snow Crab Legs
▪️ Artichoke
▪️ Lemon Herb Butter
▪️ Lemon Juice

🌀 INSTANT POT ARTICHOKE
Cooked in @mychefiq 6Q Smart Cooker
Trim artichoke stem (and petal tips if needed). Cut off the top inch or so of the artichoke and rinse to remove any dirt between the petals.

Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.

Cook 20min on High Pressure + Natural Release

https://www.gimmesomeoven.com/how-to-cook-and-eat-an-artichoke

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🌀 INSTANT POT PRECOOKED SEAFOOD – CRAWFISH / CRAB LEGS / SHRIMP
Cooked in @mychefiq 6Q Smart Cooker
1c water + lemon juice (add lemons to the pot too)

🦀 Thawed:
Crawfish/Shrimp – 0min + Quick Release
Crab Legs – 1min + Quick Release

🧊 Frozen:
Crawfish/Shrimp – 1min + Quick Release
Crab Legs – 2min + Quick Release

🔹 Crab Legs are best done stacked directly on the trivet (not in the water)
🔹 Crawfish/Shrimp are best done in a steamer basket set on the trivet.

🧮 CALORIES – 353
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