๐Ÿ” TAMARIND CHICKEN | ๐Ÿฎ PATร‰ | ๐Ÿœ BEEF RICE NOODLE BOWL

๐Ÿ” TAMARIND CHICKEN & VEGGIES
โ–ช๏ธ Chicken Breast
โ–ช๏ธ Tamarind Powder
โ–ช๏ธ Purple Carrot
โ–ช๏ธ Broccoli
โ–ช๏ธ Lemon Herb Butter
โ–ช๏ธ Cucumber
โ–ช๏ธ Grape Tomatoes
โ–ช๏ธ Garlic Stuffed Olives
โ–ช๏ธ Skinny Latina Dressing

โ™จ๏ธ CHICKEN COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 20min 

BROCCOLI & CARROTS
๐Ÿ’จ Steamed in @goodcookcom Microwave Steamer
4min on High

Good Cooks Microwave Steamer
https://amzn.to/3qcHXHf

๐Ÿงฎ CALORIES – 549
โญโญโญโญโ˜†

———————

๐Ÿœ BEEF RICE NOODLE BOWL
โ–ช๏ธ Beef Rice Noodle Bowl Kit ๐Ÿ†• ๐Ÿ‘Ž๐Ÿผ
โ–ช๏ธ Bean Sprouts
โ–ช๏ธ Baby Corn
โ–ช๏ธ Dried Wakame Seaweed
โ–ช๏ธ Lime Juice

๐Ÿงฎ CALORIES – 560
โญโญโญโ˜†โ˜†

———————

๐Ÿฎ BOURBON CHICKEN PATร‰
โ–ช๏ธ Homemade Patรฉ
โ–ช๏ธ Triscuit Thin Crisps

๐Ÿงฎ CALORIES – 420
โญโญโญโญโ˜† 

———————

๐Ÿงฎ TOTAL CALORIES CONSUMED – 1528

Super hot today (87ยฐ) – so I hid in the AC but it is cooling back off to the 60s thank goodness…

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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