🥚 PROTEIN EGGS & VEG
▪️ Duck Eggs (local farm)
▪️ 2% Cottage Cheese
▪️ Fresh Dill
▪️ Asiago Cheese
▪️ Avocado
▪️ Roma Tomatoes
▪️ Rainbow Carrot
▪️ Kinders Salt, Pepper & Garlic Blend
🧮 CALORIES – 442
⭐⭐⭐⭐☆


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🥣 CHILI & SALAD
▪️ Chili w Beans
▪️ Fritos Original
▪️ Greek Yogurt
▪️ Asiago Kale Salad
▪️ Grape Tomatoes
▪️ Baby Cucumbers
▪️ Diced Ham
▪️ Skinny Latina Dressing
🧮 CALORIES – 753
⭐⭐⭐⭐☆


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🍊 SNACK
▪️ Mandarin
🧮 CALORIES – 26
⭐⭐⭐⭐☆

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🧮 TOTAL CALORIES CONSUMED – 1222
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Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫