🐠 AHI AVOCADO STACK | 🥣 CHKN GNOCCHI SOUP | 🐔 CHICKEN BAKE w SALAD

DAILY RECAP – 10/18

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🐠 AHI AVOCADO STACK
▪️ Ahi Tuna
▪️ Minced Garlic, Lemon & Basil
▪️ Lime Juice
▪️ Kinders Salt, Pepper & Garlic Blend
▪️ Green Onion
▪️ Avocado
▪️ Duck Egg
▪️ Homemade Everything Seasoning

Inspired by
https://thefeedfeed.com/freshchefnikki/avocado-and-ahi-tuna-eggs-benedict

🔘 Egg beautifully poached in
ExcelSteel 2 Egg Poaching Pot
Bring water to simmer (not rolling boil)
Spray egg cups with cooking spray or oil
Crack 1 egg per cup – duck eggs / jumbos just fit
Cook over MED heat for 4min
Remove immediately
(pan, cups and lid will be hot 🔥)

🧮 CALORIES – 355
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🍲 CHICKEN & GNOCCHI SOUP
▪️ Chicken Gnocchi Soup ( 🧊 Freezer Meal)
▪️ Multigrain Seedy Bread
▪️ Garlic, Parmesan & Basil Butter

🧮 CALORIES – 422
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🐔 CHICKEN BAKE w SALAD
▪️ Chicken Breast
▪️ Shake n Bake Seasoning
▪️ Konjac Fettuccine
▪️ Parmesan & Romano Pasta Sauce
▪️ Asiago Cheese

▪️ Greens Mix
▪️ Grape Tomatoes
▪️ Cucumber
▪️ Baby Pickled Beets
▪️ Stuffed Olives
▪️ Wasabi Peas
▪️ Skinny Latina Dressing

🧮 CALORIES – 622
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