DAILY RECAP – 10/26

🎨 PAINTING – Stilt Town Zombies Box Set
STAGE 2 – EDGE HIGHLIGHTING
I was only able to do one figure before my hands were too shakey…

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🐷 ORANGE PORK & VEGGIE STIR FRY
▪️ Pork Loin
▪️ Orange Sauce
▪️ Konjac Rice
▪️ Bean Sprouts
▪️ Celery
▪️ Rainbow Carrot
▪️ Baby Bok Choy
▪️ Pineapple
▪️ Mushrooms
▪️ Japanese Peanuts

🧮 CALORIES – 442
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🐮 SIRLOIN STEAK, ARTICHOKE & HONEYNUT
▪️ Sirloin Steak
▪️ Worchestershire Sauce
▪️ Artichoke
▪️ Garlic, Parmesan & Basil Butter
▪️ Kinders Salt, Pepper & Garlic Blend
▪️ Honeynut Squash

♨️ Steak COOKED IN
@ninjakitchen Foodi Air Fryer Oven
Preheated – Middle Rack
450° for 12min – (medium)

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🌀 INSTANT POT ARTICHOKE
Cooked in @mychefiq 6Q Smart Cooker
Trim artichoke stem (and petal tips if needed). Cut off the top inch or so of the artichoke and rinse to remove any dirt between the petals.

Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.

Cook 20min on High Pressure + Natural Release

Stovetop Version:
https://www.gimmesomeoven.com/how-to-cook-and-eat-an-artichoke

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🌀 INSTANT POT WHOLE SQUASH
Cooked in @mychefiq Smart Pressure Cooker

1c water in inner pot + trivet
Puncture squash all around
High Pressure + Natural Release
(I like it to still be firm so I use the lesser times)
>1lb = 4-5min
1lb = 8-10min
2lb = 15-20min
3lb = 22-25min
4lb = 28-32min

It will be 🔥 SUPER HOT 🔥 when it comes out… Use a towel or mitts and cut open to cool. Once cool enough to handle, scoop out the seeds with a spoon and enjoy.

* Delicata, Honeynut, Red Kuri and Sweet Dumpling Squash can be enjoyed skin on.

* Small / young Butternut or Kabocha Squash skin can be eaten but may be tougher.

* Large Squash especially including thick skin varieties like Acorn and Spaghetti Squash are not intended to eat the skins.

🧮 CALORIES – 603
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👅 RANDOM EXTRAS
▪️ StarKrimson Pear
▪️ Cheddar Cheese
▪️ Stuffed Olives

🧮 CALORIES – 383
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Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫