DAILY RECAP – 11/02

🎯 TARGETS
CALORIES ✅
PROTEIN ✅
CARBS ✅
FAT ✅

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🍜 SOUR PEPPER BEEF NOODLE BOWL
▪️ Sour Pepper Beef Noodle Kit 🆕 👎🏼
▪️ Radicchio
▪️ Mushrooms
▪️ Wasabi Edamame
▪️ Wakame Seaweed
▪️ Tamarind Powder

🆕 While it wasn’t a bad kit, the sauce was lacking any real flavor. It was just a bit boring so I added some tamarind powder…

🧮 CALORIES – 824
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🐔 PESTO CHICKEN & VEGGIES
▪️ Chicken Breast
▪️ Tamarind Powder
▪️ Pesto
▪️ Artichoke
▪️ Garlic, Parmesan & Basil Butter
▪️ Honeynut Squash

♨️ Chicken COOKED IN
@ninjakitchen Foodi Air Fryer Oven
Preheated – Middle Rack
425° for 15min

🌀 INSTANT POT ARTICHOKE
Cooked in @mychefiq 6Q Smart Cooker
Trim artichoke stem (and petal tips if needed). Cut off the top inch or so of the artichoke and rinse to remove any dirt between the petals.

Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.

Cook 20min on High Pressure + Natural Release

🧮 CALORIES – 528
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👅 RANDOM EXTRAS
▪️ Juice Box

🧮 CALORIES – 90
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Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫