๐Ÿท POMEGRANATE PORK | ๐Ÿฒ KORMA FUSION RICE CAKE STICKS

DAILY RECAP – 11/15

๐ŸŽฏ CALORIE CYCLING
Weekly Calorie Target: 10,150
Calories Used: 3001

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

๐Ÿท POMEGRANATE PORK CHOP w POLENTA & BEANS
โ–ช๏ธ Bone In Pork Chop โ™จ๏ธ
โ–ช๏ธ Kinders Salt, Pepper & Garlic Blend
โ–ช๏ธ Pomegranate Arils
โ–ช๏ธ Pomegranate Molasses
โ–ช๏ธ Polenta ๐ŸŒ€
โ–ช๏ธ Chicken Stock
โ–ช๏ธ Green Beans
โ–ช๏ธ Parmesan Cheese

โ™จ๏ธ Pork COOKED IN
@ninjakitchen Foodi Air Fryer Oven
Preheated – Middle Rack – BAKE Setting
425ยฐ for 15min

๐ŸŒ€ INSTANT POT POLENTA
Cooked in @mychefiq 6Q Smart Cooker
Pot in Pot method – 1c water in main pot liner
Place smaller pot on trivet stand with polenta + liquid in a 4:1 ratio. 4c liquid to 1c dry polenta. I like to use stock but you can just use water.

9min / High Pressure / Natural Release

POT-IN-POT 101
https://www.pressurecookrecipes.com/pot-in-pot-instant-pot

๐Ÿงฎ CALORIES – 554
โญโญโญโญโญ
Very, very nice!

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

๐Ÿฒ KORMA RICE CAKE STICKS w VEGGIES
โ–ช๏ธ Rice Cake Sticks
โ–ช๏ธ Coconut Curry Korma Sauce
โ–ช๏ธ Asparagus
โ–ช๏ธ Yellow Squash
โ–ช๏ธ Tamarind Powder
โ–ช๏ธ Lemon Herb Butter

๐Ÿงฎ CALORIES – 726
โญโญโญโญโญ
Also very good!

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

๐Ÿ‘… RANDOM EXTRAS
โ–ช๏ธ Juice

๐Ÿงฎ CALORIES – 90
โญโญโญโญโ˜†

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

๐ŸŽจ MINIATURE PAINTING
Working more on the private commission painting. It’s moving right along… Full update in the video…



๐Ÿ“บ WHAT AM I WATCHING
NCIS Season 8

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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