🐷 POMEGRANATE PORK | 🍲 KORMA FUSION RICE CAKE STICKS

DAILY RECAP – 11/15

🎯 CALORIE CYCLING
Weekly Calorie Target: 10,150
Calories Used: 3001

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🐷 POMEGRANATE PORK CHOP w POLENTA & BEANS
▪️ Bone In Pork Chop ♨️
▪️ Kinders Salt, Pepper & Garlic Blend
▪️ Pomegranate Arils
▪️ Pomegranate Molasses
▪️ Polenta 🌀
▪️ Chicken Stock
▪️ Green Beans
▪️ Parmesan Cheese

♨️ Pork COOKED IN
@ninjakitchen Foodi Air Fryer Oven
Preheated – Middle Rack – BAKE Setting
425° for 15min

🌀 INSTANT POT POLENTA
Cooked in @mychefiq 6Q Smart Cooker
Pot in Pot method – 1c water in main pot liner
Place smaller pot on trivet stand with polenta + liquid in a 4:1 ratio. 4c liquid to 1c dry polenta. I like to use stock but you can just use water.

9min / High Pressure / Natural Release

POT-IN-POT 101
https://www.pressurecookrecipes.com/pot-in-pot-instant-pot

🧮 CALORIES – 554
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Very, very nice!

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🍲 KORMA RICE CAKE STICKS w VEGGIES
▪️ Rice Cake Sticks
▪️ Coconut Curry Korma Sauce
▪️ Asparagus
▪️ Yellow Squash
▪️ Tamarind Powder
▪️ Lemon Herb Butter

🧮 CALORIES – 726
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Also very good!