DAILY RECAP – 12/06
Tracking:
OLD WW CORE PLAN
No Daily Points but huge 0pt food list
35 Weekly Points for items not on the list
Tracked using the Conquer Cravings plan with modifications
Core Food List: https://tinyurl.com/2enwwxan
For at least Dec, possibly longer, I am switching things up a little and going back to where this all began – the old Core plan from the 90s.
ποΈ WEEKLY POINTS REMAINING – 9
π ACTIVITY POINTS REMAINING – 9
USED TODAY – 1
MACRO TARGETS
CALORIES β
PROTEIN – Be within +/- 10g of target β / under
CARBS – At or under target β/ over
FATS – At or under target β

πΏπΏπΏπΏπΏπΏπΏπΏ
π₯£ TURKEY CHILI & SALAD
βͺοΈ Instant Pot Turkey Chili (π§ Freezer Meal)
βͺοΈ Greek Yogurt
βͺοΈ Green Onion
βͺοΈ Spring Mix
βͺοΈ Grape Tomatoes
βͺοΈ Mini Cucumber
βͺοΈ Pickled Onions
βͺοΈ Pickled Tumeric
βͺοΈ Radicchio
βͺοΈ Lemon Olives
βͺοΈ Roasted Corn Nuts
βͺοΈ Wasabi Peas
βͺοΈ Skinny Latina Dressing (1)
π¦ CORE Points Used – 1
βββββ


π FRUIT SALAD
βͺοΈ Strawberries
βͺοΈ Blackberries
βͺοΈ Blueberries
βͺοΈ Red Kiwi
βͺοΈ Mandarins
βͺοΈ Pineapple
βͺοΈ Pomegranate Arils
π¦ CORE Points Used – 0
βββββ


πΏπΏπΏπΏπΏπΏπΏπΏ
π SPAGHETTI w TURKEY MEATBALLS & BROCCOLI
βͺοΈ Instant Pot Spaghetti & Meatballs
(π§ Freezer Meal)
βͺοΈ Greek Yogurt
βͺοΈ Broccoli
βͺοΈ Tamarind Powder
βͺοΈ Homemade Everything Seasoning
π¦ CORE Points Used – 0
βββββ


πΏπΏπΏπΏπΏπΏπΏπΏ
π Mandarins x3
π¦ CORE Points Used – 0
βββββ

πΏπΏπΏπΏπΏπΏπΏπΏ
π₯Ύ ACTIVITY
Goal met!
π¨ MINIATURE PAINTING
I started (and completed) a system for creating color chip swatches for all the new inks and glazes as you can’t see the real color by just looking at the bottle. Only 230 more colors to go…

πΊ WHAT AM I WATCHING
Firefly Lane Season 2 + Billions Season 1


Thank you for joining me today.
Until tomorrow…
In Love β€οΈ and Light π«