DAILY RECAP – 12/06

Tracking:
OLD WW CORE PLAN
No Daily Points but huge 0pt food list
35 Weekly Points for items not on the list
Tracked using the Conquer Cravings plan with modifications
Core Food List: https://tinyurl.com/2enwwxan

For at least Dec, possibly longer, I am switching things up a little and going back to where this all began – the old Core plan from the 90s.

🗓️ WEEKLY POINTS REMAINING – 9
👟 ACTIVITY POINTS REMAINING – 9
USED TODAY – 1

MACRO TARGETS
CALORIES ✅
PROTEIN – Be within +/- 10g of target ❌ / under
CARBS – At or under target ❌/ over
FATS – At or under target ✅

🌿🌿🌿🌿🌿🌿🌿🌿

🥣 TURKEY CHILI & SALAD
▪️ Instant Pot Turkey Chili (🧊 Freezer Meal)
▪️ Greek Yogurt
▪️ Green Onion

▪️ Spring Mix
▪️ Grape Tomatoes
▪️ Mini Cucumber
▪️ Pickled Onions
▪️ Pickled Tumeric
▪️ Radicchio
▪️ Lemon Olives
▪️ Roasted Corn Nuts
▪️ Wasabi Peas
▪️ Skinny Latina Dressing (1)

🦊 CORE Points Used – 1
⭐⭐⭐⭐☆

🍓 FRUIT SALAD
▪️ Strawberries
▪️ Blackberries
▪️ Blueberries
▪️ Red Kiwi
▪️ Mandarins
▪️ Pineapple
▪️ Pomegranate Arils

🦊 CORE Points Used – 0
⭐⭐⭐⭐☆

🌿🌿🌿🌿🌿🌿🌿🌿

🍝 SPAGHETTI w TURKEY MEATBALLS & BROCCOLI
▪️ Instant Pot Spaghetti & Meatballs
(🧊 Freezer Meal)
▪️ Greek Yogurt
▪️ Broccoli
▪️ Tamarind Powder
▪️ Homemade Everything Seasoning

🦊 CORE Points Used – 0
⭐⭐⭐⭐☆

🌿🌿🌿🌿🌿🌿🌿🌿

🍊 Mandarins x3

🦊 CORE Points Used – 0
⭐⭐⭐⭐☆

🌿🌿🌿🌿🌿🌿🌿🌿

🥾 ACTIVITY
Goal met!

🎨 MINIATURE PAINTING
I started (and completed) a system for creating color chip swatches for all the new inks and glazes as you can’t see the real color by just looking at the bottle. Only 230 more colors to go…

📺 WHAT AM I WATCHING
Firefly Lane Season 2 + Billions Season 1

Thank you for joining me today.
Until tomorrow…
In Love ❤️ and Light 💫