Mexican

WHAT I EAT IN A DAY ON WW PURPLE – Turkey Tacos / Orange Turkey Rice Bowl

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / 💜 WW PURPLE
🍎 Whole Foods Focused
1️⃣8️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

🍎 I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

🌮 TURKEY TACOS, CILANTRO LIME RICE & STUFFED POBLANO
▪️ @krogerco 99% Extra Lean Ground Turkey
▪️ @louisiana-brand Hot Sauce
▪️ @ortega Good Grains Taco Shells x2 (3)
▪️ Homemade Pico de Gallo
▪️ @friendlyfarms 0% Greek Yogurt
▪️ @misfitsmarket Organic Purple Cabbage, Red Onion, Garlic, Poblano Pepper
▪️ @krogerco Stir Fry Veggies, Lime, Cilantro
▪️ @iberia Brown Rice
▪️ @freshfinds Organic Apple Cider Vinegar
▪️ @dunyaharvest Organic Black Beans
▪️ @rioluna Organic Diced Green Chiles
▪️ @foodclub Fat Free Cream Cheese – 3tbsp (1)
▪️ @chefaz Mexican Fiesta Seasoning

Mexican Slaw (Mayo Free)
Inspired by @veggiesdontbite – thank you!
https://www.veggiesdontbite.com/mexican-cabbage-slaw-with-cumin-lime-dressing
Inspired by @feastingathome – many thanks!
https://www.feastingathome.com/mexican-slaw

Instant Pot Cilantro Lime Brown Rice
Thanks to @pipingpotcurry for the inspiration!
https://pipingpotcurry.com/cilantro-lime-brown-rice-instant-pot


🌀 INSTANT POT BROWN RICE
Cooked in @cooksessential 3Q Mini Pressure Cooker w Nonstick Liner
~ Rinse Rice
1:1 ratio – 1 cup rice + 1 cup liquid.
I like to use stock but you can just use water.
MULTIGRAIN Preset or
22min – High Pressure + Natural Release
If you want a softer texture – increase water by ⅓-½c and increase time to 28min


✳️ CALORIES: 577
💜 Better Balance+ / WW Purple: 4pts
💙 Better Balance / WW Blue: 9pts
💚 Sugar Smart / WW Green: 13pts

🦃 ORANGE GROUND TURKEY RICE BOWL
▪️ @krogerco 99% Extra Lean Ground Turkey
▪️ @misfitsmarket Organic Broccoli, Rainbow Carrot, Garlic, Ginger, Valencia Orange (incl zest)
▪️ @oakbarrel Nine Low Sodium Soy Sauce
▪️ @louisiana-brand Hot Sauce
▪️ @krogerco Lime, Cilantro
▪️ @iberia Brown Rice
▪️ Homemade Spicy Herb Broth
▪️ @oasisworldmarket Toasted Sesame Seeds
▪️ @happybelly Toasted Sesame Oil – ½tbsp (2)
▪️ @marukan Seasoned Rice Vinegar
▪️ @domino Light Brown Sugar – ½tbsp (1)

ORANGE CHICKEN/TURKEY RICE BOWL
Inspired by @frugalnutrition – many thanks!
https://www.frugalnutrition.com/orange-ground-chicken-rice-bowls/#recipecard

ASIAN ROASTED CARROTS AND BROCCOLI
Inspired by @damndelicious – love it!
https://damndelicious.net/2015/10/23/asian-roasted-carrots-and-broccoli/

✳️ CALORIES: 504
💜 Better Balance+ / WW Purple: 3pts
💙 Better Balance / WW Blue: 7pts
💚 Sugar Smart / WW Green: 8pts

🍒 SNACKS
▪️ @misfitsmarket Organic Watermelon
▪️ @driscolls Blackberries, Blueberries, Raspberries
▪️ @grapemanfarms Red Seedless Grapes
▪️ @krogerco Mandarins (in juice)
▪️ @krogerco Strawberries
▪️ @mighties Kiwifruit
▪️ @noosa Honey Yogurt – 2oz (3)
▪️ @misfitsmarket @sillycowfarms Chocolate Marshmallow Swirl Hot Chocolate (5)
▪️ @fairlife Fat Free Milk – 1c (2)

✳️ CALORIES: 343
💜 Better Balance+ / WW Purple: 10pts
💙 Better Balance / WW Blue: 10pts
💚 Sugar Smart / WW Green: 10pts

💥NSV💥
I haven’t worn my FitBit since October. My movement has been extremely limited with many days I’m sure would have been under 1000 steps… It has been a long and difficult last 6 months – completely not COVID related.

I have had so much trouble with autoimmune inflammation and neuropathy… My feet and hands are either completely numb or on fire 🔥 or spasming… It hurts to stand, to walk and I have been having breathing and BP issues… It’s been rough…

But yesterday I started on a micro goal.

Yes, micro… Not mini, not major, not Milestone… Just a micro…

Walk to my mailbox 📬 and back once a day. It may sound stupid and it isn’t all that far but it is on an incline and by the time I get back, I am generally winded, my heart rate is between 120-150, my feet feel like I have been walking on broken glass and if it’s hot/muggy out, I generally have breathing issues.

Why do I say all this?

Because despite all this – I WILL walk to my mailbox everyday. My step 🩴🩴 goal is 2500. Tiny for most people but for me, that is more than double what I have done on some days…

I need definable – ✅ – 2500 steps / mailbox
I need achievable – ✅ – it is possible on all but the worst days
I need accountable – ✅ – YouTube/Insta/FB
I need sustainable – ✅ – realistic expectations that push me but are not so much that I can’t continue to make progress.

Today I finished my day walking little laps in my gravel drive loop while burning boxes (I live rurally and we take our trash to the landfill and many people have burn barrels for cardboard etc)…

I don’t think I’ve seen 4000 steps in a very very long time.

WHAT I EAT IN A DAY ON WW PURPLE – Super Nachos / Spaghetti Bolognese

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / 💜 WW PURPLE
🍎 Whole Foods Focused
1️⃣9️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

🍎 I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

🌵 Super Nachos
▪️ @popcorners White Cheddar x10 (3)
▪️ @krogerco Taco Sauce – 2tbsp (1)
▪️ @shadybrookfarms 99% Lean Ground Turkey
▪️ @krogerco Seasoned Black Beans
▪️ @ricos Queso Blanco – ¼c (3)
▪️ @misfitsmarket Organic Shallot, Bella Mushrooms, Artisanal Lettuce, Beefsteak Tomato, Garlic, Ginger
▪️ @loreto Spanish Olives x8 (2)
▪️ @simpletruthorganic Mild Salsa
▪️ @krogerco 0% Greek Yogurt
▪️ @krogerco Avocado – 1.5oz (2)

✳️ CALORIES: 629
💜 Better Balance+ / WW Purple: 11pts
💙 Better Balance / WW Blue: 11pts
💚 Sugar Smart / WW Green: 16pts

🍝 Spaghetti Bolognese w Stuffed Poblano & Carrots
▪️ @shadybrookfarms 99% Lean Ground Turkey
▪️ @krogerco Whole Grain Thin Spaghetti
▪️ @priano @aldiusa Italian Sausage & Pepper Sauce – ⅓c (2)
▪️ @krogerco 0% Greek Yogurt
▪️ @chianti Romano Cheese – 1tbsp (1)
▪️ @misfitsmarket Organic Bella Mushrooms, Mini Peppers, Poblano Pepper, Beefsteak Tomato, Red Onion, Black Radish, Rainbow Carrots
▪️ @foodclub Fat Free Cream Cheese – 4tbsp (1)


✳️ CALORIES: 572
💜 Better Balance+ / WW Purple: 4pts
💙 Better Balance / WW Blue: 9pts
💚 Sugar Smart / WW Green: 10pts

🍒 SNACKS

✳️ CALORIES:
💜 Better Balance+ / WW Purple: 0pts
💙 Better Balance / WW Blue: 0pts
💚 Sugar Smart / WW Green: 0pts

Preprepped Fruit Salad for the week
Apple, Blueberries, Grapes, Kumquats, Blackberries, Plums

WHAT I EAT IN A DAY ON WW PURPLE – BBQ Tofu Tacos

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / 💜 WW PURPLE
🍎 Whole Foods Focused
1️⃣9️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

🍎 I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

———————

🌮 HOME CHEF Korean BBQ Tofu Tacos, Beans & Calabacitas
▪️ @homechef Kit – Extra Firm Tofu, Corn Starch, Rice Vinegar, Sambal, Honey Roasted Peanuts, Korean BBQ Sauce, Flour Tortillas (13)
▪️ @misfitsmarket Organic Zucchini, Carrot, Spring Onion, Purple Cabbage, English Cucumber, Beefsteak Tomato, Poblano Pepper, Lime, Garlic
▪️ @krogerco Mini Sweet Peppers, Yellow Corn, Red Pearl Onions
▪️ @krogerco Seasoned Black Beans
▪️ @krogerco 0% Greek Yogurt
▪️ @simpletruth Guacamole (2)
▪️ @cacique Queso Fresco (2)
▪️ @pvt_selection 5 Salt /5 Pepper Seasoning
▪️ @freshfinds Ground Cumin

CALABACITAS based on:
https://www.aspicyperspective.com/sizzling-calabacitas-con-queso-recipe

TOFU
🔲 Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 3min – Middle Rack – did not turn/flip
400° for 10min on disposable parchment sheets

Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6

✳️ CALORIES: 914
💜 Better Balance+ / WW Purple: 17pts
💙 Better Balance / WW Blue: 17pts
💚 Sugar Smart / WW Green: 20pts

🍒 SNACKS
▪️ @krogerco Organic Banana
▪️ @motts Unsweetened Applesauce

✳️ CALORIES: 150
💜 Better Balance+ / WW Purple: 0pts
💙 Better Balance / WW Blue: 0pts
💚 Sugar Smart / WW Green: 0pts

WHAT I EAT IN A DAY + MINI PREP DAY – Chicken Fajita & Chicken Salad

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / 💜 WW PURPLE
🍎 Whole Foods Focused
1️⃣8️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

———————

👩🏻‍🍳 MINI PREP
Pico de Gallo
Tzatziki
Guacamole
Refrigerator Pickled Onion & Cucumber
Red/Gold Beets
Sweet Potato ( for Mash)
Bean Soaking for Chili
Asian Mandarin Slaw
Black Wild Rice*
Deseed Pomegranates
Deluxe Chicken Salad*

GADGETS
Pomegranate Deseeder
https://amzn.to/3b21PIu
Mueller Heavy Duty Veggie Chopper
https://amzn.to/2PmJbTv
Toshiba Smart iMicrowave (Alexa compatible)
https://amzn.to/3q9BihH
Dual Platform Kitchen Scale
https://amzn.to/3qeMgCc

🍲 CHICKEN FAJITA PLATE
▪️ @krogerco Chicken Breast
▪️ @lawrys Pollo Asado Seasoning
▪️ @misfitsmarket Organic Mini Peppers, Yellow Pepper, Red Onion, Bella Mushrooms, Zucchini, Jalapeño, Anaheim Pepper, Roma Tomato, Cucumber
▪️ @oasisworldmarket Black Wild Rice
▪️ @lacostena Black Beans – ½c (2)
▪️ @fullcirclemarket Mild Shredded Cheddar – 1tbsp (1)
▪️ @krogerco 0% Greek Yogurt
▪️ Homemade Guacamole – ¼c (1)
▪️ Homemade Pico de Gallo

INSTANT POT GRAIN COOKING
RICE [time below + Natural Release]
Depending on how soft you like your rice – liquid ration will vary from 1:1 for a firm rice and 1:1.5 for a softer rice.
White Rices – 3min
Brown Rice Short Grain – 22min
Brown Basmati Rice – 24min
Red Rice – 30min
Wild Rice – 28min
Black Rice – 30min
Rice Blend – 30min

✳️ CALORIES: 527
💜 Better Balance+ / WW Purple: 4pts
💙 Better Balance / WW Blue: 6pts
💚 Sugar Smart / WW Green: 9pts

🐔 DELUXE CHICKEN SALAD SANDWICH, SOUP & PUFFS
▪️ @krogerco Chicken Breast
▪️ @misfitsmarket Organic Celery, Spring Onion, Green Sails Lettuce
▪️ @grapemanfarms Green Seedless Grapes
▪️ @krogerco 0% Greek Yogurt, Pomegranate, Hothouse Beefsteak Tomato
▪️ @frenchs Dijon Mustard
▪️ Homemade Everything Bagel Seasoning
▪️ @heiners 35cal Wheat Bread – 2 slices (2)
▪️ @progresso Light Potato & Bacon Soup – 1 can (4)
▪️ @fritolay White Cheddar Cheeto Puffs – 20x (3)

✳️ CALORIES: 553
💜 Better Balance+ / WW Purple: 9pts
💙 Better Balance / WW Blue: 12pts
💚 Sugar Smart / WW Green: 14pts

🍒 SNACKS
▪️ @grapemanfarms Green Seedless Grapes
▪️ @krogerco Organic Banana
▪️ @halosfun Mandarins

✳️ CALORIES: 191
💜 Better Balance+ / WW Purple: 0pts
💙 Better Balance / WW Blue: 0pts
💚 Sugar Smart / WW Green: 0pts

WHAT I EAT IN A DAY ON WW PURPLE – Mixed Fajitas

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / 💜 WW PURPLE
🍎 Whole Foods Focused
1️⃣8️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

———————

🌯 CHICKEN & SHRIMP MIXED FAJITAS
▪️ @perdue Chicken Breast
▪️ @sandbar Xlrg Shrimp
▪️ @misfitsmarket Organic Red Onion, Green Pepper, Bella Mushrooms, Zucchini, Pea Shoots, Garlic, Ginger, Lemon
▪️ @olemex_labanderita Carb Counter Snack Size Tortillas – 2x (2)
▪️ @goodfoods Chunky Guacamole – 2tbsp (1)
▪️ @siete Cashew Queso Blanca – 3tbsp (1)
▪️ @krogerco 0% Greek Yogurt
▪️ @krogerco Black Beans
▪️ @rotel Lime & Cilantro Diced Tomatoes

✳️ CALORIES: 394
💜 Better Balance+ / WW Purple: 4pts
💙 Better Balance / WW Blue: 4pts
💚 Sugar Smart / WW Green: 8pts

🐠 SESAME SOY SALMON w RAMEN & VEGETABLES
▪️ @krogerco Wild Atlantic Salmon
▪️ Homemade Asian House Sauce – ¼c (2)
▪️ @lotusfoodstuffs Forbidden Rice Ramen (7)
▪️ @manns Sugar Snap Peas
▪️ @misfitsmarket Organic Rainbow Carrot
▪️ @chefshamy French Onion Butter – 1tbsp (3)

SALMON
🔲 Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 3min – Middle Rack – did not turn/flip
FISH SETTING – 390° for 12min in ceramic baking dish

Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6

✳️ CALORIES: 754
💜 Better Balance+ / WW Purple: 12pts
💙 Better Balance / WW Blue: 12pts
💚 Sugar Smart / WW Green: 17pts

🍒 SNACKS
▪️ @misfitsmarket Organic Bartlett Pear

✳️ CALORIES: 80
💜 Better Balance+ / WW Purple: 0pts
💙 Better Balance / WW Blue: 0pts
💚 Sugar Smart / WW Green: 0pts

WHAT I EAT IN A DAY – Pork Fajitas

🐷 PORK FAJITAS w PINEAPPLE SLAW
▪️ @krogerco Pork Loin – 4oz (3)
▪️ Dry Rub: Ground Cumin, Smoked Paprika, Chili Powder, Garlic Powder, Minced Onion, Light Brown Sugar (1), Sumac, 5 Salt / 5 Pepper Seasoning
▪️ @misfitsmarket Organic Red Onion, Bell Pepper, Bella Mushrooms

Pork inspired by recipes from @isabeleats and @allyscooking
https://allyscooking.com/easyrecipe-print/1271-0
https://www.isabeleats.com/wprm_print/5409

▪️ @misfitsmarket Organic Purple Cabbage, Rainbow Carrots, Celeriac, Watermelon Radish, Jalapeño Pepper
▪️ @dole Pineapple Slices
▪️ @krogerco 0% Greek Yogurt
▪️ @marukan Rice Vinegar

Pineapple Slaw inspired by @littleandalot
https://alittleandalot.com/pineapple-coleslaw/print/1692

▪️ @olemex_labanderita Carb Counter Tortilla Snack Size – 1x (1) *made 2, only ate 1*
▪️ @misfitsmarket Organic Zucchini, Grape Tomatoes, Lemon
▪️ @krogerco Spinach, Avocado – ¾ oz (1)

✳️ CALORIES: 373
💜 Better Balance+ / WW Purple: 6pts
💙 Better Balance / WW Blue: 6pts
💚 Sugar Smart / WW Green: 6pts

🦃 TURKEY SAUSAGE SPAGHETTI w BRUSSELS & SUNCHOKES
▪️ @jonesdairyfarm Turkey Sausage – 4 links (2)
▪️ @barilla Whole Grain Linguine
▪️ Instant Pot Marinara*
▪️ @emporiumselection Asiago – ½oz (2)
▪️ @misfitsmarket Organic Grape Tomatoes, Brussel Sprouts, Sunchokes, Spring Onion, Lemon
▪️ @krogerco 0% Greek Yogurt
▪️ @valentina Mexican Hot Sauce


🍅 BASIC INSTANT POT MARINARA
🍅 Tomatoes – ripe (but still firm) works best
🧅 Onions – I like Red Onion but anything from Spring Onions to Shallots will work
🌶️ Peppers – Bell, Poblano, Anaheim, Jalapeño or Shishito (*optional)
🍄 Mushroom (*optional)
🥕 Carrots/Celery (*optional)
🧄 Garlic
🌿 Rosemary, Thyme, Oregano, Basil to taste
🧂 Seasoning of your choice to taste – I like Minced Onion, Parsley Flakes, Smoked Chili Sea Salt, Nutritional Yeast, Soy Sauce, Italian Seasoning

🔪 Roughly chop vegetables. Add everything to the pot and set for 25min on Pressure/Manual. Natural Release for 15min. No liquid added/needed as the tomatoes release plenty of their own.

🔹If you want a thicker sauce, add a can of tomato paste.
🔹If you want a smoother sauce, blend with an immersion blender or in a food processor.

Here are some other recipe versions:
https://detoxinista.com/instant-pot-spaghetti-sauce
My favorite NON Instant Pot [STOVE TOP] version
https://minimalistbaker.com/easy-1-pot-marinara-sauce
My favorite [Slow Cooker] version
https://theskinnyishdish.com/wprm_print/2313

🍒 SNACKS
▪️ @misfitsmarket Organic Mandarin x2
▪️ @krogerco Banana
▪️ @snyders_hanover Sourdough Pretzels – x2 (6)
▪️ @simpletruth Cauliflower Tzatziki Dip – 3tbsp (1)

✳️ CALORIES: 407
💜 Better Balance+ / WW Purple: 7pts
💙 Better Balance / WW Blue: 7pts
💚 Sugar Smart / WW Green: 7pts

MEAL HIGHLIGHTS
🍎 High Point Meals – Since I generally only eat two meals/day, and don’t generally snack, I eat a little differently than most people on this plan. Points may be higher than you are used to seeing. I do not use sugar free, fat free, artificially sweetened or highly processed foods as a general rule (FF yogurt is an exception) as they flare up my autoimmune issues.

My goal is not to have as low point meals as possible…I am developing a sustainable, lifelong way of eating and changing my relationship with food forever… I eat everything on WW 💜 PURPLE… #eattherainbow

👩🏻‍🍳 As part of my Autoimmune issues, my sense of taste has changed greatly… I need stronger seasonings to taste them – so like with any recipe – develop your own tastes… Omit things, substitute things, add flavors – fear not the #experimentsineating – you never know when you’ll find something incredible!

🍭 Reducing Points – If you choose to use sugar free/fat free products, your points may be significantly less in certain recipes.

I’m not telling anyone to eat any certain way… Just sharing steps on my own Wellness Adventure….

From 🐳 Dumpy to 👑 Diva
📮 EMAIL
fromdumpytodiva2017@gmail.com
🎭 FACEBOOK
https://www.facebook.com/groups/fromdumpytodiva
🎬 YOUTUBE
https://www.youtube.com/fromdumpytodiva2018
📸 INSTAGRAM
dumpytodiva

WHAT I EAT IN A DAY ON WW PURPLE – Chicken Chimichangas

🥚 BREAKFAST STACKS
▪️ @misfitsmarket Organic Yukon Gold Potato, Beefsteak Tomatoes, Pea Shoots
▪️ @officialaerogarden Hydroponic Rainbow Chard
▪️ @krogerco Eggs (yolk only)
▪️ @simpletruthorganic Medium Salsa
▪️ @happyfarms @aldiusa 2% American Singles – 2x slices (3)
▪️ @simpletruth Uncured Hardwood Smoked Turkey Bacon – 2x slices (1)

✳️ CALORIES: 423
💜 Better Balance+ / WW Purple: 4pts
💙 Better Balance / WW Blue: 9pts
💚 Sugar Smart / WW Green: 13pts


🐔 AIR FRYER CHICKEN CHIMICHANGAS
Thanks to @thechunkychef and @skinnytaste for this recipe inspiration…
https://www.thechunkychef.com/baked-chicken-chimichangas/#wprm-recipe-container-17249
https://www.skinnytaste.com/chicken-chimichangas

▪️ Instant Pot Creamy Salsa Chicken* – 1 serving (3)
▪️@aldiusa @emporiumselection Asiago Cheese – 1oz (4)
▪️ @olemex_labanderita Spinach Herb Wraps – x2 (2)
▪️ Homemade Pico de Gallo*
▪️ Homemade Guacamole – 2tbsp (1)
▪️ @krogerco 0% Greek Yogurt, Spinach
▪️ @misfitsmarket Organic Cilantro, Lemon, Garlic, Green Bell Pepper, Red Onion, Yellow Squash, Spring Onion
▪️ Instant Pot Mexican Rice*
▪️ @krogerco Black Beans


🐔 INSTANT POT CREAMY SALSA CHICKEN PREP
▪️ @perdue Chicken Breast – 12oz
▪️ @simpletruthorganic Medium Salsa – ½ jar / 1c
▪️ Homemade Dry Ranch Seasoning – 3tbsp
▪️ @happyfarms Neufchâtel Cheese – 3oz
[3 servings = 3pts/ea]

Instant Pot – 6Q
🔹 Mix seasoning with Salsa
🔹 Pour Salsa in the bottom of the pot and add chicken breast on top (to avoid burn notice)
🔹 Set for 10min High pressure (add 3min if frozen) + Natural Release (about 10min)
🔹 When finished, open lid, add Neufchatel Cheese (or fat free cream cheese if you want), set lid on top and allow to sit for 10min to warm the cheese
🔹 Remove chicken, shred and recombine with the salsa/cheese


🍅 BASIC PICO DE GALLO
Great on fish or chicken, in tacos or fajitas, omelets, baked egg bites – anywhere you want a chunkier “sorta salsa”
🍅 Tomatoes – ripe (but still firm) works best
💮 Onions – I like Red Onion but anything from Spring Onions to Shallots will work
🌶️ Peppers – Bell, Poblano, Anaheim, Jalapeño, Shishito
🥒 Cucumber – totally optional
🍋 Lemon or Lime Juice to taste
🌿 Cilantro, Dill or Parsley to taste
🧂 Seasoning of your choice to taste

WANT SOMETHING DIFFERENT?
🥭 MANGO – add fresh, ripe mango for a sweet salsa
🍊 CITRUS – add orange, grapefruit or mandarins for a little bite
🍉 WATERMELON – add melon for a great summer salsa
🍍 PINEAPPLE POBLANO – add pineapple and poblano
🥑 AVOCADO – add avocado for Guac meets Salsa
🍡 GO GREEK – add feta and olives for a Mediterranean vibe

———————

🥘 INSTANT POT MEXICAN RICE (4 servings)
▪️ @speciallyselected Brown Basmati Rice – 1c
▪️ @simpletruthorganic Medium Salsa – 1c
▪️ @kettleandfire Organic Chipotle Beef Bone Broth – 1c

Thanks to @evolvingtable for this super simple Mexican Salsa Rice inspiration:
https://www.evolvingtable.com/easy-instant-pot-mexican-rice-recipe

✳️ CALORIES: 781
💜 Better Balance+ / WW Purple: 10pts
💙 Better Balance / WW Blue: 12pts
💚 Sugar Smart / WW Green: 17pts

🍒 SNACKS
▪️ @misfitsmarket Organic Granny Smith Apple
▪️ @krogerco Red Anjou Pear

✳️ CALORIES: 177
💜 Better Balance+ / WW Purple: 0pts
💙 Better Balance / WW Blue: 0pts
💚 Sugar Smart / WW Green: 0pts