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🥣 TURKEY CHILI & SALAD | 🍝 TURKEY SPAGHETTI & BROC December 6, 2022
🥚 NESTED EGGS & VEG | 🐔 TANDOORI CHICKEN & BROCCOLI December 5, 2022
🥔 TUNA POTATO | 🥣 LENTIL SOUP & SALAD December 4, 2022
🥚 EGGY BRUNCH | 🐷 MUSTARD CHOP w VEGGIES | 🥣 FRUIT YOGURT BOWL December 1, 2022
🍈 SPLIT PEA SOUP | 🐷 PORK STEAK & VEG November 25, 2022

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🥚 PROTEIN BRUNCH

🐷 SHAKE N BAKE CHOP, MAC & CHZ w VEGGIES

🐔 CHICKEN CRUST RAINBOW PIZZA

🥗 CHICK-FIL-A MARKET SALAD ADAPTED

🐔 SOY GARLIC CHICKEN BITES, QUINOA & ASPARAGUS

🥣 ITALIAN WEDDING SOUP & NIBBLE PLATE

Recent Posts

🥣 TURKEY CHILI & SALAD | 🍝 TURKEY SPAGHETTI & BROC December 6, 2022
🥚 NESTED EGGS & VEG | 🐔 TANDOORI CHICKEN & BROCCOLI December 5, 2022
🥔 TUNA POTATO | 🥣 LENTIL SOUP & SALAD December 4, 2022
🥚 EGGY BRUNCH | 🐷 MUSTARD CHOP w VEGGIES | 🥣 FRUIT YOGURT BOWL December 1, 2022
🍈 SPLIT PEA SOUP | 🐷 PORK STEAK & VEG November 25, 2022
🍜 PORK NOODLE BOWL | 🥗 SUPERFOOD SALAD | 🍲 BUDDHA BOWL November 24, 2022
🍳 BREAKFAST BISCUIT | 🥣SOUP & SALAD | 🐷 PORK LOIN November 22, 2022
🐔 CHICKEN SALAD | 🐠 COD PICCATA | 🎨 MINI PAINTING November 20, 2022
🐷 POMEGRANATE PORK | 🍲 KORMA FUSION RICE CAKE STICKS November 15, 2022
🌼 DELICATA SQUASH BOATS | 🥩 STEAK & VEG | 🎨 MINI PAINTING November 13, 2022

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One Woman's Whole Foods 🍎 Wellness Adventure to Lose 150lbs

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PODCAST – EPISODE 30

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PODCAST – EPISODE 29

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PODCAST – EPISODE 28

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PODCAST – EPISODE 27

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🔊 PODCAST – Episode 26

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🔊 PODCAST – Episode 25

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🔊 PODCAST – Episode 24

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🔊 PODCAST – Episode 23

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🔊 PODCAST – Episode 21

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