๐Ÿฅƒ RAMEN BROTHS |๐Ÿฅš RAMEN TEA EGGS | ๐Ÿฅฃ 2 EPIC FOOD FAILS

DAILY RECAP – 10/02
I started the day with the intention of doing lots of #experimentsineating – you know I love my Noodle Bowls but often the seasoning packs are either too spicy ๐Ÿ”ฅ or not a flavor I was looking for. So I decided to try making my own broths to use in Noodle bowls.

I also found a Tea Egg spice pack I had ordered at some point and decided to try making Ramen Tea Eggs…

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

๐Ÿฅƒ CHICKEN & GARLIC SCAPE RAMEN BROTH
[Full step by step in the video]
โ–ช๏ธ Chicken Consummรฉ
โ–ช๏ธ Chicken Broth
โ–ช๏ธ Scallion and Ginger Cooking Wine
โ–ช๏ธ Garlic Scapes

๐ŸŒ€ COOKED IN
@mychefiq 6Q Smart Pressure Cooker
Cook 20min on Low Pressure + Natural Release

๐Ÿงฎ CALORIES – 35/cup
โญโญโญโญโ˜†

———————

๐Ÿฅƒ MISO, TAMARIND & SHIITAKE RAMEN BROTH 
[Full step by step in the video]
โ–ช๏ธ White Miso
โ–ช๏ธ Tamarind Soup Powder
โ–ช๏ธ Green Onion Tops
โ–ช๏ธ Shiitake Mushrooms
โ–ช๏ธ Umami Powder
โ–ช๏ธ Cracked Peppercorns

Created as something similar to this:

https://www.foxyfolksy.com/miso-soup-recipe-with-tamarind

๐ŸŒ€ COOKED IN
@mychefiq 6Q Smart Pressure Cooker
Cook 60min on Low Pressure + Natural Release

๐Ÿงฎ CALORIES – 29/cup
โญโญโญโญโญ

———————

๐Ÿฅš RAMEN TEA EGGS
[Full step by step in the video]
โ–ช๏ธ Duck Eggs
โ–ช๏ธ Tea Egg Spice

๐ŸŒ€ INSTANT POT EGGS
Soft – 2min – Low Pressure + Quick Release

https://greenhealthycooking.com/instant-pot-eggs
https://ifoodreal.com/instant-pot-eggs

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

Adapted from a combination of these:

https://omnivorescookbook.com/chinese-tea-eggs
https://www.pressurecookrecipes.com/instant-pot-chinese-tea-eggs

๐Ÿงฎ CALORIES – 82/chicken egg – 136/duck egg
โญโญโญโญโญ

———————

๐Ÿ’ฅ EPIC FAILS ๐Ÿ’ฅ
HERICIUM BEAUTY ISINGLASS SOUP
I bought this “soup” – which was a mix of dried ingredients, that for many of them, I had no clue what they were.

Yeah… Hard NO! Oh, so much no… Full details in the video but suffice to say it may have been the single most revolting experiment I’ve ever tried. ๐Ÿคฎ

I messaged my cousin to see if she wanted me to keep it for her ๐Ÿ˜‚

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

PURPLE RICE PUDDING BOWL
Blow by blow in the video but the short version is this. I was cooking, cooking, cooking – having a fun #experimentsineating day. Got one of the Ramen Broths started and decided to have breakfast.

Used a new food colorant (Ube / Purple Sweet Potato) – 3 drops in the rice pudding… Pretty pretty!

Ate 2 tbsps…

๐Ÿ’ฃ Had an immediate and very big reaction – my eyes swelled, my tongue went numb, I lost feeling in my fingers, burning in my feet… It was very fast and lasted about 6 hours.

I laid down for several hours and then finished up the second broth but definitely did not feel like eating.

———————

๐Ÿงฎ TOTAL CALORIES CONSUMED – 143

———————

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

๐Ÿœ PEANUT SESAME SHRIMP NOODLE BOWL | ๐Ÿฅฃ CHEESE TORTELLINI SOUP & SALAD

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

๐Ÿงฎ DAILY CALORIE TARGET – 1500
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

———————

๐Ÿœ PEANUT SESAME SHRIMP NOODLE BOWL
โ–ช๏ธ Peanut Sesame Noodle Kit (minus the ๐ŸŒถ๏ธ chili oil)
โ–ช๏ธ Xlrg Shrimp
โ–ช๏ธ Super Greens Blend
โ–ช๏ธ Mini Bell Pepper
โ–ช๏ธ Clover & Alfalfa Sprouts
โ–ช๏ธ Green Onion
โ–ช๏ธ ZRoll Shrimp Snack Roll

I used a kit from @sayweee_official but these 2 recipes from @alyssa_therecipecritic and @carlsbadcravings would work brilliantly!

https://therecipecritic.com/thai-peanut-sesame-noodles/#wprm-recipe-container-98444
https://carlsbadcravings.com/peanut-sesame-noodles-recipe

๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ 4/5
๐Ÿงฎ CALORIES – 768

———————

๐Ÿฅฃ THREE CHEESE TORTELLINI SOUP & SALAD
โ–ช๏ธ Three Cheese Tortellini Soup @progresso
โ–ช๏ธ Asiago Kale Salad Kit @yourtaylorfarms
โ–ช๏ธ Grape Tomatoes
โ–ช๏ธ Lemon Stuffed Olives
โ–ช๏ธ Homemade Pickled Red Onion
โ–ช๏ธ Goat Cheese

๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ 4/5
๐Ÿงฎ CALORIES – 660

———————

๐Ÿ‘… RANDOM EXTRAS
โ–ช๏ธ Gogo Applesauce

๐Ÿงฎ CALORIES – 70

———————

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

๐ŸœLUOSI RICE NOODLE BOWL | ๐Ÿ“ MIXED FRUIT SALAD

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

———————

I got a my late start to eating today (after 6pm to start cooking) so this was my only meal today… I had ยฝ when I made it and finished the rest later.

๐Ÿœ LUOSI RICE NOODLE BOWL
@sayweee_official Luosi Snail Rice Noodle Kit
@mwpolar Baby Corn, Straw Mushrooms
@krogerco Broccoli Florets
@sayweee_official Garlic Green Peas
@lightlife Organic Tempeh
@farmfresh (local farm) Duck Egg (yolk only)
@zrollfarms Shrimp Snack Roll
@simpletruth4u Edamame in Pods

I was also testing my theory that it was not the tempeh that created the horrible reaction a few weeks ago. I was wrong at least partially.

I was fine while eating it, but a few hours later (which is how it presented last time as well), my eye started itching and swelling. Not super bad, but noticed.

I am not allergic to soy, and I eat many soy based products but maybe there is something in the fermentation process of this specific product I am reacting to. Whatever the reason, no more for me. ๐Ÿ˜

This reaction is nowhere near as intense, probably because the last one was 2 products and a higher amount, but we’ll see what happens by tomorrow. I took some antihistamines and I feel okay so maybe this is just a small warning.

โœณ๏ธ CALORIES: 991
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐Ÿ’Š 1x GOLO Release
1x Quercetin
1x Digestive Enzyme

———————

๐Ÿ’ SNACKS

@floridasnatural Orange Juice

๐Ÿ MIXED FRUIT
@misfitsmarket Organic Pomegranate
@grapemanfarms Green Seedless Grapes
@wishfarms Blueberries
@krogerco Mandarins
@delmonte Deluxe Gold Pineapple Chunks
@krogerco Cranberries

@haagendazs Chocolate Almond Bar

โœณ๏ธ CALORIES: 493
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5

———————

DAILY TOTALS
๐Ÿ“š TRACKING
Calorie Command in ๐Ÿฆ‹ Healthi ๐Ÿฆ‹
(previously iTrackBites)

๐Ÿงฎ CALORIES: 1484
๐ŸŽฏ Daily Calorie Target: 1500
๐Ÿ“‰ Next Weigh In: 01.01.22

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

———————

Video Intro Song: “Good Morning” by @itslennnie

๐ŸŽฌ All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…

———————

๐Ÿฅฌ You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

———————

๐Ÿฅข Weee! Asian & Hispanic Online Grocery
Get $20 off your first order:
https://www.sayweee.com/invite_friends/landing?referral_id=7837748&t=1&lang=en

———————

๐Ÿ’‰ If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:
https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a

๐Ÿฆ SHRIMP RICE NOODLE BOWL & WAKAME SALAD | ๐Ÿ” CHKN DUMPLINGS

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

———————

๐Ÿœ PEANUT SESAME SHRIMP RICE NOODLE BOWL w WAKAME SALAD
@sayweee_official Peanut Sesame Noodle Kit
@sayweee_official Garlic Green Peas
@krogerco @sandbar Xlrg Shrimp

WAKAME SALAD
Adapted from:
https://www.asiancaucasian.com/japanese-seaweed-salad-wakame/#tasty-recipes-12086-jump-target

@oasisworldmarket Dried Wakame
@krogerco English Cucumber
@nine Low Sodium Soy Sauce
@nakano Rice Vinegar
@kikkomanusa Aji-Mirin
@happybelly Toasted Sesame Oil
@homemade Everything Bagel Seasoning

โœณ๏ธ CALORIES: 816
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› 5/5
๐Ÿ’Š 1x GOLO Release
1x Quercetin
1x Digestive Enzyme

———————

๐Ÿฅฃ INSTANT POT CHICKEN & DUMPLINGS
@homemade Instant Pot Chicken & Dumplings
https://flavormosaic.com/instant-pot-chicken-and-dumplings
@krogerco Peas & Carrots

@pepperidgefarm Swirl Rye & Pumpernickel
@alfresco Uncured Chicken Bacon
@morningfreshfarm Shredded Mozzarella
@pvt_selection Artisanal Lettuce
@misfitsmarket Organic Red Onion, Beefsteak Tomato
@theojaicooks Lemonaise Light

โœณ๏ธ CALORIES: 714
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐Ÿ’Š 1x GOLO Release
1x Digestive Enzyme

———————

๐Ÿ’ SNACKS
MIXED FRUIT BOWL
@misfitsmarket Organic Pomegranate
@grapemanfarms Green Seedless Grapes
@wishfarms Blueberries
@krogerco Mandarins
@delmonte Pineapple

โœณ๏ธ CALORIES: 129
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5

———————

DAILY TOTALS
๐Ÿ“š TRACKING
Calorie Command in ๐Ÿฆ‹ Healthi ๐Ÿฆ‹
(previously iTrackBites)

๐Ÿงฎ CALORIES: 1638
๐ŸŽฏ Daily Calorie Target: 1659
๐Ÿ“‰ Next Weigh In: 01.01.22

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

———————

Video Intro Song: “Good Morning” by @itslennnie

๐ŸŽฌ All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…

———————

๐Ÿฅฌ You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

———————

Weee! Asian & Hispanic Online Grocery
Get $20 off your first order
https://www.sayweee.com/invite_friends/landing?referral_id=7837748&t=1&lang=en

———————

๐Ÿ’‰ If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:

https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a

๐ŸŒต FAJITA LEFTOVERS SALAD | ๐Ÿœ PEANUT SESAME RICE NOODLE BOWL

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

———————

๐ŸŒต FAJITA LEFTOVERS SALAD
@tampicomexicangrill Mixed Fajita Leftovers
@pvt_selection Artisanal Lettuce
@wild_about_sprouts Clover & Broccoli Sprouts
@krogerco Taco Sauce
@krogerco Lowfat Plain Yogurt
@cabofresh Only Avocado Guacamole
@hoosierhill_farm White Cheddar Powder

โœณ๏ธ CALORIES: 573
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐Ÿ’Š 1x GOLO Release
1x Quercetin

———————

I have been reorganizing my ZAPR (Zombie Apocalypse Pantry Room ๐ŸงŸโ€โ™€๏ธ๐Ÿ˜๐ŸงŸโ€โ™€๏ธ) to make room for my last few Weee! orders. Weee! is an online Asian and Hispanic market I get a lot of my Asian goodies from.

[Do you want to see the room when I’m done?]

I found them to be very comparable to my closest international market which is 90 minutes away and I don’t have to go anywhere.

I am not affiliated with them, I just use them. It looks like the current deal is $20 off your first order… Very nice!

https://www.sayweee.com/en

Anyway… all my goodies have been sitting in the floor in their boxes…. I started sorting that out today but then decided to rearrange the whole pantry room system because… Why not, right? ๐Ÿ˜‚

Going through everything I dug out some goodies for dinner… See the video for all the product packaging if you want more info…

I needed to use a bunch of calories so I added on little extras…

๐Ÿœ PEANUT SESAME RICE NOODLE BOWL
@sayweee_official Peanut Sesame Rice Noodles
(so so so good ๐Ÿ‘…)
@oasisworldmarket Dried Wakame
@sayweee_official Garlic Green Peas
@zrollfarms Shrimp Snack Roll
@lottefoods Sac Sac Grape Juice
@sayweee_official Baozhisu Mango Sago w Pomelo

โœณ๏ธ CALORIES: 1038
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› 5/5
๐Ÿ’Š 1x GOLO Release
1x Digestive Enzyme

———————

๐Ÿ’ SNACKS
@krogerco Mandarins

โœณ๏ธ CALORIES: 47
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5

———————

DAILY TOTALS
๐Ÿ“š TRACKING
Calorie Command in ๐Ÿฆ‹ Healthi ๐Ÿฆ‹
(previously iTrackBites)

๐Ÿงฎ CALORIES: 1664
๐ŸŽฏ Daily Calorie Target: 1664
๐Ÿ“‰ Next Weigh In: 01.01.21

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

———————

Video Intro Song: “Good Morning” by @itslennnie

๐ŸŽฌ All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…

———————

๐Ÿฅฌ You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

———————

๐Ÿ’‰ If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:

https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a